since i was in high school, i have had issues with anxiety.
for some reason the littlest things like dirty dishes in the sink, large parties or sometimes nothing at all can send me into a panic attack.
since i got married and had kids these little attacks happen more often (imagine that).
i have found that music really helps me to clear my mind, put things in perspective and relax.
the play list changes daily, sometimes i need bon iver to calm down sometimes britney spears.
here is the music keeping me calm and company today.
baby mine - allison krauss
daughter - louden wainwright
january rain - david gray
answer - sarah mclachlan
come around - rosi golan
hazy - rosi golan
keep breathing - ingrid michaelson
everybody - ingrid michaelson
face of faith - nellie mckay
when you love someone - bryan adams
been a long day - rosi golan
girls just want to have fun - greg laswell
roslyn - bon iver
woods - bon iver
blood bank - bon iver
come home soon - corey crowder
split screen sadness - john mayer
breath me - sia
flightless bird, american mouth - iron and wine
Music can be very soothing. :)
ReplyDeleteaaaahhhhh.....youve found peace in kelly hamptons playlist too eh? it rocks my world:)
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